My heart healthy mini cookbooks giveaway..rustic apricot galette with burnt honey butter..and 2nd birthday!

 
That is a mouthful of title!

Do excuse me, as I think this time we need to celebrate. This time 2 years ago, I was still toying with the idea of starting my own food blog to chronicle the delicious food that we have at home, some experiments from travelogues and to jot down all the recipes from you guys that we have tried at home.  I was on maternity leave, relocating 5000 miles away after spending much of life in the UK, and ironically instead of enjoying the free time I missed the bustle of on-calls, working with scalpels and emergency room.

So I chose to blog. Thankfully despite going back to full time job shortly after, the blog is still alive today and now I happily present to you, two years on..a series of heart-healthy cookbooks. Especially for YOU, my readers who grace this blog with their visits and give me the support and the friendships.

Celebrate with me, will you?

Fabulous Food Fotography Friday: Raspberries

Happy Weekend y'all!

Almond and pear tart: Guest post for Cooking Varieties

I have known Ms Wan Maznah for sometime now, almost during the early days of my blogging last year. Hailed from the same country as me, and with a superb blog, Cooking Varieties which focuses on healthy lifestyle, it is no wonder that we click instantly, all the while sharing messages and comments on each others' posts. I was elated when the topic of guest posting came up, and  I am more than happy to contribute to Wan's lovely blog. I wanted something special and befitting the Cooking Varieties, something healthy yet entertaining enough for her varied readers.

So I came up with an afternoon tea idea. Something moreish, indulgent yet healthy too. Packed with flavours and pretty on the eye. Ideal for parties, yet beautiful on its own for a solo treat.

Pear and almond tart-who would have though that pears would take over the classic place of apples perfectly?

Now I might be biased, but I love tarts. I love pears and certainly almond too. I try to incorporate fruits into our daily lives, not purely for health reason but we as a family genuinely love fruits. Although we seldom get good peckham pears, every time I see the good ones in the market, they always end up in our household soon after-straight to the mouth or a notch higher as dessert, or poached in light syrup.

Apart from the daily five, pear is also known for its anti-oxidant and anti-carcinogenic properties to combat cancer, and also prevent hypertension, stroke and lowers the cholesterol level. As pear contains high amount of fibre, it is also naturally good source as mild laxative and also preventive of colon cancer.

Good news for moms out there: Pear is one of the fruits with lower risk of allergic reactions so it is ideal to be introduced as first solid food for babies, mostly in puree form or juice.

For this recipe, I combined almonds into the flour for the pastry as well as flakes in the filling. Almonds are truly a baker's dream as it is universally delicious for pastries and cakes alike. But more so than that, with its rich source of vitamin E and amino acids, almonds should be incorporated into the diet more often, especially as its monounsaturated fat can lower the HDl (bad) choleserol.

Before I go on my rant, let's get on to the recipe. Little morsels of delight that would make you forget all the above facts as their beauty brings in the Parisienne patisserie charm with it. Adorn your favourite tiered plates with the tarts, put the kettle on and invite those guests in. For they are in for a little treat.

Flaked almond and pear tart-perfect for afternoon tea. Check out the recipe here.

Thank you Wan for having me and the recipe in your blog:-)